Organic Ashwagandha Hot Cacao
Recipes

Organic Ashwagandha Hot Cacao

Warm up this winter this beneficial Hot Cacao! Ashwagandha is a powerful herb that can help reduce the effects of stress.  Whether it's mental, phy...

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What are Adaptogens?
OPTIMAL HEALTH

What are Adaptogens?

Adaptogens aren't just any old group of plant medicines. Adaptogens are a broad family of herbs and plant medicines that have been used for t...

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Super Shrooms!
OPTIMAL HEALTH

Super Shrooms!

As mushrooms become more and more popular in the health and wellness world, we see brands all over using mushrooms for their incredible healing pow...

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Brain Boosting Golden Milk
Recipes

Brain Boosting Golden Milk

Turmeric Golden Milk is a fall favorite!  Blend our brain, sex, or beauty blend into your milk for added energy, focus, and to help balance your ad...

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Hydrate To Heal
OPTIMAL HEALTH

Hydrate To Heal

Let’s talk H20! Hydration is critical, and every aspect of your health will benefit (including your skin!)

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Ask The ESTHETICIAN
Beauty

Ask The ESTHETICIAN

Hello, 2018 skincare, Where 10 step routines aren’t ever enough and most of the ingredients you used last year are no longer safe. We spend countle...

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Master MYLK
Recipes

Master MYLK

The Master MYLK will be your new best friend.  Loaded with adaptogens for improved health and de-stressing, a bit of caffeine for a pick me up with...

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