Turmeric Golden Milk is a fall favorite! Blend our brain, sex, or beauty blend into your milk for added energy, focus, and to help balance your adrenals.
What you'll need:
1 cup unsweetened non-dairy milk, preferably coconut milk beverage or almond milk
1 (1-inch) piece turmeric, unpeeled, thinly sliced, or 1/2 teaspoon dried turmeric
1 (1/2-inch) piece ginger, unpeeled, thinly sliced
1 tablespoon maple syrup
1 tablespoon virgin coconut oil
1/4 teaspoon whole black peppercorns
Ground cinnamon (for serving)
What to do:
Whisk coconut milk, cinnamon, turmeric, ginger, maple syrup, coconut oil, peppercorns, and 1 cup water in a small saucepan; bring to a low boil.
Reduce heat and simmer until flavors have melded, about 10 minutes. Strain through a fine-mesh sieve into mugs and top with a dash of cinnamon.
Golden milk can be made 5 days ahead. Store in an airtight container and chill. Warm before serving.
Tried this at home, and might I say THIS IS AMAZING! The perfect drink for fall. I love the addition of the peppercorns. I added a bit of cayenne to mine as well. So delicious!